1 year ago

Top 15 Weight Loss Ways

There are many common weight loss myths that people live by when it comes to their health. It is difficult at times to separate the weight loss myths and fact from what is true. Many sound true while others are just laughable. I once read somewher read more...

1 year ago

Health And Fitness and You Also

Health and fitness is to your body what finetuning is to an engine. It is not a contest, it's a quest. In its most basic meaning, physical fitness is just a general state of great real wellness. It is a base to get a prolonged and productive life. read more...

1 year ago

The Big Picture of Permanent Weight Loss

Most people who read my articles and e-books know me as a science guy who likes to quote studies and apply research to everyday problems such as weight loss, bodybuilding, and other health/fitness related topics. However, sometimes you have to ste read more...

1 year ago

The Physical Fitness Classification Will Establish Your Achievement

It often shocks us that FITNESS is just a multi-billion dollar sector... However a good, concise and worldwide classification of exercise is hard to nail-down.

Just consult someone participating in a bodily fitness plan, and on occasion ev read more...

1 year ago

Exercise and Fat Loss - What's Own Health And Fitness?

What is Own Conditioning? Could it be Exercise that refers to the initial peoples of America?

Could it be a mention of the your fitness intelligence quotient? Like " used VS native " conditioning?

Own Conditioning is just a period read more...

1 year ago

Exercise and Weight Loss - What Is Indigenous Health And Fitness?

What's Own Conditioning? Is it Conditioning that refers to the original peoples of the United States?

Is it a mention of the your exercise intelligence quotient? Like " employed VS indigenous INCHES conditioning?

read more...